Every month I hold a 2 hour Weight Management group.
What you will find in that group is a safe place to share and open up to like minded people who support and honor you and your process.
In the two hours we discuss what everyone would like to have happen.
At the end of group I do a Hypnosis session and then email a copy of that recorded session for your continued support until our next meeting.
If you would like to join this group you can contact me @ traciemahan@yahoo.com or become a "friend" on my Facebook page and watch for the posts on the weight management group.